SSP 160. Scott Strikes Back (Now, It’s My Turn)

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♦ Scott Strikes Back (Now, It’s My Turn) ♦

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Social media is notorious for personal, “ad hominem” attacks. Scott asks for first impressions of pictures of himself and clients, before and after adopting a plant-based diet.

♦♦ Before and After: which looks healthier? ♦♦

*To see the photos, please refer to:

https://smartersculptedphysique.com/episodes/160-scott-strikes-back-now-its-my-turn

Muscle and Health

• The bodybuilding subculture considers anything less than jacked as unhealthy looking.

• The vegan diet isn’t strongly associated with muscularity. Scott doubts that he would have been called weak and frail if his vegan diet weren’t public.

• The person who trolled Scott online hasn’t seen Scott in person in 25 years, from his bodybuilding days.

• People who’ve seen photos from his bodybuilding career, who didn’t know him then, routinely tell Scott he looks better today.

• Scott’s about the same size and body composition as an NFL player.

• Health measures aren’t always visible. Lab results reveal what’s going on inside.

• Scott gives details of his comprehensive physical exam in Episode 125 of The Smarter Sculpted Physique.

https://smartersculptedphysique.com/episodes/125-if-seeing-is-believing/

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https://smartersculptedphysique.com/

https://scottabelfitness.com/