When unexpected challenges hit and you've done everything you can do, there's only one thing left: surrender. "Surrender everything to God, no matter what." Or to life, the universe, the great flow. In that surrender, there's a spiritual experience available to you.

Apologies, this episode is published two days late due to the health emergency I mention in the audio.

Journaling Question: If you have a situation in your life right now where there's something outside of your control, outside of your current understanding, you've got a choice. You can not trust and freak out, or you can trust and flow.

Think of one of these situations where you know you have to let go… What would you most love to hear right now that puts you back into that experience of trust and flow? Discover what that message is to yourself.

Silent Sunrise Sessions are short guided meditations and journaling questions to help you reconnect with your deeper wisdom and find clarity for your life.

How to listen:

~ Find a quiet space

~ Have pen and journal ready

~ Close your eyes, settle in and listen deeply

~ Write freely when the question comes. No filtering.

If this resonated with you, share it with someone else who needs to hear it.

Enjoy the ride!