In today's episode, we shift tactics, and try something different: engaging in a guided meditation. We explore your own custom built inner self, allowing you to visualize who you are when you are most at home within yourself.

Our inner self is composed of both conscious and unconscious pieces. Today, we focus on what we are aware of and get ready to dive deeper into our mysterious self next week.

For more Scattered Tribe, follow us at: (FB & Insta), and subscribe to the weekly insights newsletter, www.scatteredtribe.com/connect

HOSTED BY: Jenn Fredette