In today's episode, we explore the shadow–aka the shit we're often afraid to get in touch with because we're scared it will prove that we are our own worst nightmare. We explore three different ways you can explore your own depth.

Our inner self is composed of both conscious and unconscious pieces. Today, we're diving deep into the shit we remain unaware of, scared that it'll show us all the ways we are terrible, and tentatively hopeful for all the magic it holds to transform our lives.

Ready to go deeper?

* Start with Robert Bly's The Little Book of the Human Shadow* And then dive deep into Robert Johnson's Inner Work: Using Dreams and Active Imagination for Personal Growth* And if you're still dying to know what your existential hang up is, head over to the website's homepage and don't forget to share with your existentially curious friends!

AND, quick note to say that the quiz (okay, really Jenn and her technical abilities) is experiencing a few tech glitches. Check back later this week to take it, once Jenn has a very glamorous meeting with tech support to get it up and running.

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HOSTED BY: Jenn Fredette