In today’s episode, we’re going to begin diving into emotions, and as this week’s poem goes, “Curious about clocks, she asked a lot of questions regarding their guts. Was there an ocean inside them, for example?”

More specifically, we're going to dive into:

* What is

an emotion anyways?* How do

you begin to feel into your feelings?* How do

you distinguish between one feeling and the next?

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HOSTED BY: Jenn Fredette