I am in the harbour of St. Feliu de Guixols and looking out across the boats and there is a diver in the water to those I talk a little bit about shopping centres and they're not doing any good places for men to sit down or do anything we are willing our shopping I talk about this because while I'm here at the harbour my wife and my mother are in the market. I talk a lot about my sailing and my kayaking and about going out on the water in Ireland and also in Banbury in Oxford. Are you still have a sailing boat and enterprise which was great fun but difficult to look after. I talk about being a river kayaker and about how I did a couple of trips on the sea kayaking and camped overnight on an island in the west of Ireland.