Hello! And welcome to The Whole Equestrian Podcast, where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses! Welcome to our spring season, Stable Picks, where I share some reccomendations for different tools to enhance your life as an Equestrian! On this episode, I share my Top 5 Sport Psychology books: The Inner Game of Tennis, The Champion's Mind, Mastery, Mind Gym and Think Like a Warrior.