Stac Pollaidh is a mountain of contrasts; jagged, broken, dramatic. But beneath its wild ridges lie still pools that mirror its shape with perfect calm.

In this episode, we explore what it means to hold both sharpness and stillness within us. What happens when we stop climbing and start observing? Can reflection show us a gentler way to carry what feels heavy?

Through the name and landscape of this iconic Highland peak, we consider the difference between how life feels when we’re pushing through it, and how it appears when we pause, breathe, and reflect.

Let the mountain rise. Let the water settle. See what takes shape.

#Mindfulness #StacPollaidh #ScottishHighlands #Reflection #Stillness #MountainsOfMindfulness #NatureMeditation #MentalClarity #EmotionalResilience