Couch to Active

Staci Alden - PRO Club and Online Classes


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This week we've seen everything go online including fitness classes. Staci Alden the Director of Group Fitness for PRO Sports gives us an inside look to what this is about and how this is actually an amazing opportunity for people who are new to group fitness. https://www.couchtoactive.com 

PRO - Medically based Health and Fitness Club is based out of Bellevue and Seattle Washington.

www.proclub.com 

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Couch to ActiveBy Lyn Lindbergh

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