The School of Podcasting

Stacking Habits: Piggybacking Your Way to Success


Listen Later

Right now as I look at my progress, I want to quit eating all food, go on a liquid diet, run a marathon, and dump a ton of weight by 6:30. We want the weight off. We want it off yesterday. Meanwhile back, in reality, a better strategy is to set up some habits to do the right things on a consistent basis.
...more
View all episodesView all episodes
Download on the App Store

The School of PodcastingBy David Jackson