In this episode of The Happy Stack Podcast, I’m joined by the incredible Robin O’Grady—an international speaker, fitness industry leader, and corporate culture specialist. Robin shares her journey from hospitality to fitness and leadership, offering a unique perspective on integrating wellness into our busy lives. We dive into why wellness often takes a backseat, how to prioritize it without feeling overwhelmed, and Robin’s actionable "Three A’s" framework for creating sustainable habits. Whether you’re a leader, entrepreneur, or high performer, this conversation will inspire you to stack small wins for lasting change.