Affirm your mind daily on your worth

I’m enough

I will not give up on myself

I give myself permission to be myself

I have a positive idea of myself.

I will pay attention to my triggers and find a healthy way to address them.

I will weekly invest In myself.

I will show myself grace.

Respond to compliment with “thanks that’s true.

I give myself consent to speak highly about myself

I will focus on my strength and not on my weakness because my strength outnumbers my flaws.

you are one of a kind, 

you have everything within you, 

permit yourself to be who you were created to be.

-You have everything within you, feed the soul of your roots, (your needs).

number and grapes may grow on vines but they are not the same.

Your thoughts create your Life.

Start with Words.

Once you have Life you have hope

You are enough.