Stacy Moutafis is certified by the International Sports Science Association as a fitness therapist, personal trainer, sports nutritionist, and New York State Strength & Conditioning Coach, and author of THE BRIDAL BODY: Your Workout Workbook And Recipes For Success. With nearly two decades of experience, Moutafis works with a wide-range of clients including brides-to-be, fitness competitors, athletes, and those wanting to lead healthier lives. By building fitness and nutrition programs tailored to each individual's needs, Moutafis helps clients reach their weight, fitness, and health goals. For more information, please visit bridalbodybook.com or stacymoutafis.com.