Feeling like your priorities are being dictated by your feed? This episode explores the power of a social media detox to reclaim your mental space and stop the endless negativity spiral. Join us for tips on establishing healthy boundaries with technology and rediscovering the joy of focused work and mindful living.

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Fable App: https://fable.co

Vicious Book: https://amzn.to/3UweNUi

48 Laws of Power Book: https://amzn.to/3y6ECCW

Dark Matter Book: https://amzn.to/3UMtGmP

Dark matter (Apple TV+): https://tv.apple.com/us/show/dark-matter/umc.cmc.4luj45vtqpmjsvb6sc2675oeg

Tokyo Vice: https://www.imdb.com/title/tt2887954/

Shogun: https://www.imdb.com/title/tt2788316/

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This is just a test run to see if we have all settings and info correct for uploading and recording. We will be deleting this episode after a few more post but we explain a little about what to expect in the future of the Stage 5 podcast.