Podcast Show Notes and Links:

https://ukuleleunderground.com/2021/08/stage-fright-to-flow-state-tuup27/

How do you overcome Stage Fright, and enter the Flow State? Aldrine starts off by suggesting a thought exercise to help focus during a performance. Kahai gives a tip from a magician, and while Aaron doesn't get stage fright, he still talks through things that help keep him calm. Aldrine then explains why Liquid Courage doesn't work for him, and Kahai reassures that most audience members won't even remember your mistakes. The guys go to the opposite end of the performance spectrum, and discuss the Zone or Flow State . They examine what it is, their theories on why it happens, and when it is most likely to happen. For the latter half of the podcast, the team tries to tackle the infamous ukulele "Quack" and how you can minimize it. They give their best tips for playing and recording practices to reduce the unwanted sound. This leads to a couple of tangents before the podcast is finished with a request for UU Shirt Suggestions.