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Stages Cycling's Olympic & Masters Nationals Ben Sharp and Pat Warner: Part 1
In this episode, Frank speaks with Pat Warner and Ben Sharp, the dynamic Coach-Athlete duo from Stages Cycling. Ben is a Junior National Coach & Olympic Coach and Pat is the current 50+ Masters RR and TT National Champion. In part 1 of the episode they discuss topics including their background in cycling, what their coach-athlete relationship is like and how Pat's training differs from Ben's other athletes such as Jennifer Valentine. They also talk in-depth about Master's training.
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By FasCat Cycling Training Tips PodcastIn this episode, Frank speaks with Pat Warner and Ben Sharp, the dynamic Coach-Athlete duo from Stages Cycling. Ben is a Junior National Coach & Olympic Coach and Pat is the current 50+ Masters RR and TT National Champion. In part 1 of the episode they discuss topics including their background in cycling, what their coach-athlete relationship is like and how Pat's training differs from Ben's other athletes such as Jennifer Valentine. They also talk in-depth about Master's training.