Stages Of Grief And Loss What are they? There are many stages of grief and loss but, not many people know how to face the stages when they approaching each one. We all deal with grief and loss in our own way but, what helps if we could talk to someone about the process and be able to proceed with our grief and loss and solving those emotional problems we are not prepared to face when the time comes because the time will come because faces the stages of grief and loss are inevitable.