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In this episode, Hollie and Mollie open the doors to one of the most silenced parts of abuse, stalking and harassment.

They share lived experiences of what it means to live in constant fear, the reality of coercive control, and the devastating gap between the law and survivors’ safety. From phone hacking to online surveillance, this conversation exposes how digital abuse and psychological terror leave invisible scars that are still rarely recognised as violence.

This episode is raw, real, and a call for change: for systems that protect women, for online accountability, and for survivors to know they are not alone.

Trigger warning: This episode discusses stalking, harassment, trauma, suicidal thoughts and abuse. Please take care of your heart while listening, pause, step away, or come back when you feel ready.

🔗 Mentioned in this episode:
• The Holly Guard app: a free safety app for anyone at risk of stalking or violence.

https://hollieguard.com/

You’re not too much. You’re not too late. You are her. And you’re home now. 🥀

House of H.E.R. is a space for women who have lived through abuse, trauma, and relationships that broke them. This podcast exists to tell the truth, raise awareness around domestic abuse, and remind you that you are not alone in what you’re healing from.

Resources & support:
https://stan.store/houseofherpod

Join our healing community:
https://patreon.com/HOUSEOFHER

Follow @houseofher__ and my personal account @holliedowdingx on Instagram and please share this episode with a woman who might need it 🥀