Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....
Instagram @stanefferding
<a href='https://www.youtube.com/user/stanefferding'>https://www.youtube.com/user/stanefferding</a>
<a href='http://www.stanefferding.com'>www.stanefferding.com</a>
<a href='https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes'>https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes</a>

Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on.... Instagram @stanefferding https://www.youtube.com/user/stanefferding www.stanefferding.com https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes

Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....
Instagram @stanefferding
<a href="https://www.youtube.com/user/stanefferding" rel="noopener noreferrer">https://www.youtube.com/user/stanefferding</a>
<a href="http://www.stanefferding.com" rel="noopener noreferrer">www.stanefferding.com</a>
<a href="https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes" rel="noopener noreferrer">https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes</a>

Stan Efferding - The Vertical Diet - Episode 16

Evolved from Cracking Fitness, Two Lessons Learned is a Podcast selfishly dedicated to all that I want to learn and know. From fitness to finance and history to current events we will do it all.

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Stan Efferding - The Vertical Diet - Episode 16

Stan Efferding - The Vertical Diet - Episode 16