In Philippians 4:6-7 Paul reminds us about the power of prayer.  We should not be anxious about anything, but we should take everything to God in prayer.  Do not let Satan take back ground that you have gained.  We are often pulled in different directions, creating anxiety in our lives.  This can lead to physical, mental, and emotional stress.  Prayer is a request made known to God.  In prayer we should show adoration for God, make our needs known to Him, and give thanks for blessings.  In doing this, we will receive the peace of God which passes all understanding and keeps our hearts and minds through Jesus Christ.