Plug in your earbuds, lay your head down – let’s talk. 

This is Millennial Pillow Talk, a podcast by a Millennial, for Millennials. On this very first episode, I wanted to introduce myself as well as give you a little background on why I wanted to start a podcast. I also dive into what you can expect from future episodes, the conversations I plan to dive into, and how we can get connected. 

Tune in to hear the beginning of my story and some simple steps to bring extra doses of happiness, kindness, and gratefulness in.

In This Episode, You Will Learn: 

• What inspired me to start my own construction company and podcast. (1:03)
• What drives my passion for helping millennials live authentically. (6:35)
• How focusing on my mental & physical health has affected my mind, body, and performance. (7:44)
• How I focus on gratefulness during anxious times. (12:42)
• What I’m looking forward to post-COVID-19. (16:48)
• Why Millennial Pillow Talk? (18:03)

Let’s Connect! 

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Resources: 

@blackouthockeyclub

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