On this episode of Glow Time, Tess & Zia teach the NEON Squad how to stay calm and confident when someone is mean. Learn how three deep breaths can flip your brain from “fight-or-flight” to “rest-and-digest,” discover simple phrases to use when words hurt, and find out why walking away to tell a trusted adult can be your superpower. Then take the Stand Strong challenge and turn tough moments into chances to shine.

Visit www.neonpinkproject.com to learn more and keep glowing!