Change is a phenomena we all experience many times throughout our lives, but that doesn’t make it any less of a nuisance. Aidan is dealing with a huge change right now and created a step by step guide to deal with change in a healthy and productive way. If you’re dealing with a change or are planning to make one soon this is the episode for you!

Standard Humans is hosted by Aidan Dennehy and Evan.

Audible. Support the show by listening to great books for free for 30 days. After 30 days get 1 credit per month. Keep your books forever, even if you cancel. Get 30% off additional audiobooks. Easy exchange process, swap any audiobook you don’t love.

Amazon. Support the show by buying products you were already going to buy. All the links to Amazon below are sponsored links that give Standard Humans a commission on the sale. You pay the same great price so use one of the links to let Amazon know you came from us.

Psychology Today “10 Ways to Cope With Big Changes”

The Places that Scare You by Pema Chodron

Aidan Blog post “Why do people Meditate?”

Why We Sleep by Matthew Walker PhD

Fit4Less

There will always be seasons of life that are busier or more stressful. Times where the habits you’ve built up will start to fall apart. In this episode of the Standard Humans podcast we discuss strategies to get back on the good habit wagon. Whether you want to start exercising, cooking, or making podcasts again these strategies and mindsets will help you get back on track.

The last 15 minutes is just a chat about some great books so if you’re just waiting for us to get back on topic it’s not going to happen. If you like literature feel free to stick around though.

Standard Humans is hosted by Aidan Dennehy and Evan.

Audible. Support the show by listening to great books for free for 30 days. After 30 days get 1 credit per month. Keep your books forever, even if you cancel. Get 30% off additional audiobooks. Easy exchange process, swap any audiobook you don’t love.

John C. Reilly ‘For Your Health'

Foods that may cause Headaches Not vouching for the quality of this website

Steelheart by Brandon Sanderson

The Way of Kings: Book One of the Stormlight Archive by Brandon Sanderson

The Hobbit by J. R. R. Tolkien

Siddhartha by Hermann Hesse

Slaughterhouse-Five by Kurt Vonnegut Jr.

One Hundred Years of Solitude by Gabriel Gercia Marquez

Time’s Arrow by Martin Amis - Book that goes backwards

Memento - Movie that goes backwards

Do you find yourself overwhelmed by the amount of stuff in your house? Is keeping up with the Joneses' lifestyle keeping you from getting ahead? Are you curious about the logistics behind living in a storage locker? If so then this episode of the Standard Humans Podcast is for you. We talk about the benefits of living a minimalist lifestyle and how Aidan has used it to improve his life.

Standard Humans is hosted by Aidan Dennehy and Evan.

Audible. Support the show by listening to great books for free for 30 days. After 30 days get 1 credit per month. Keep your books forever, even if you cancel. Get 30% off additional audiobooks. Easy exchange process, swap any audiobook you don’t love.

Standard Humans Patreon

We live in a Society

Coin Toss YouTube Q&A

Payless Bankruptcy Details

No Furniture Minimalist Fruitarian Video

Ascetisism

Matt D’Avella Minimalist Filmaker

Digital Minimalism by Cal Newport

The Life-Changing Magic of Tidying Up by Marie Kondo

O-Train Fan Page

The Life Changing MANGA of Tidying Up by Marie Kondo

Own Your Weird by Jason Zook

Buy a Record Player so you can be as sophisticated as Evan

Daniel Norris the Blue Jays Pitcher who lives in a Van

Great YouTube Channel on Tiny House Living

Power Bank with AC Outlet

DIY Bicycle Motor

Kindle for reading ebooks

Staying in an Airport for 4 days video

The Terminal movie starring Tom Hanks

Did you get enough travel stories in the last episode? Doesn't matter, get ready for more. We've got people smoking on airplanes, stunt driving in the streets of Dubai, weaving through Bangkok traffic, and so much more.

Standard Humans is hosted by Aidan Dennehy and Evan.

Donate on Patreon

Tomska Marmite Video

Canadian Women’s Soccer Team

Evan’s One Photo from Asia

Doosan Bears Hat on Amazon

Beach Chicken reviews (Filter by chicken)

Small Beer Cans

Payless fake luxury brand

Train Track Market Photo

ByWard Market

30-50 Feral Hogs

Tuk-Tuk cab in Thailand

J-Walking in China

Dubai Stunt Drivers | Stunt Drivers Article | Stunt Driving Video

What is a Dart

Mom and Daughter Banned for Life from Air Canada

United Airlines Broke his Guitar

Lumpini Park

Standard Humans Social Links (Voting available until Wednesday Oct 2 at 7pm)

• Patreon

• Instagram

• Facebook

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• Twitter

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Questionable chicken, food that is actively trying to kill you, and bargaining for hilarious knockoff items. Evan just got back from Asia and has a lot of stories to share with you (Mainly about the food). Hear about all the above and more in this episode of the Standard Humans Podcast.

Standard Humans is hosted by Aidan Dennehy and Evan.

Donate on Patreon

Haeundae Beach Fried Chicken

Canal Street - New York City Knock Offs

Noryangjin Fish Market

San-nakji (Recently Dead Octopus)

Korean Barbecue

Bangkok Edible Insects

Shark Fin Soup

Durian - The King of Fruits

Damnoen Saduak Floating Market

Buy some Actual Fila’s

The Grand Palace

Why Monks don’t Eat after Noon

In this episode Evan and Aidan set out to create Bucket Lists. Specifically Top 5 lists with things to accomplish such that you can look back at the end of your life and be satisfied. These include places, activities, business goals, and more.

Deciding what to do after high school is tough. There are so many different options to choose from. Do you take a year off? Go to University? Maybe College or a Trade? All these questions and more are answered in this episode of Standard Humans.

Everyone needs to get things done at some point during the week, but how do you keep track of it all and trick yourself into doing it? In this episode we tackle these questions and more.

Standard Humans is hosted by Aidan Dennehy and Evan.

Donate on Patreon

NHS Rice Article

Comparable Blue Microphone

Surface Book 2

Office 365 Subscription Includes OneNote

iClicker Remote

South Park: Bigger, Longer, and Uncut

Support the Show Page

Amazon.ca - Link to Support the Show

Getting Things Done by David Allen

The Office: Full Series

Notebook for Bullet Journaling

Dry Erase Board for Housework that Aidan uses

Kanban System explained

Dry Erase Calendar The one Aidan uses on the fridge

Permalink

Why is it that some people can’t seem to even start exercising but others aren’t able to stop themselves? What is decision fatigue and how do you overcome it? Why would anyone even want to try martial arts? In this episode of the Standard Humans Podcast these questions and more are answered.

It’s not your headphones, the audio does get pretty awful at points. Sorry about the inconvenience. There was an issue with the microphone and most of the damaged parts got cut out. We will do our best to stop this from happening again.

Standard Humans is hosted by Aidan Dennehy and Evan.

Links:

Donate on Patreon

Standard Humans Episode 0

Joe Rogan

BMI definition

Why We Sleep by Matthew Walker PhD (Read this to learn about how much you really NEED sleep)

Meal Plan Containers Aidan uses

How Reheating Rice can make you Sick NHS Article

Alchemy Game

Thor Workout Video

Muay Thai

Avengers Workout Plan (That Evan used)

Trap Muscle

JaxBlade One Punch Man Workout Video

Cold Turkey Web, Program, and Computer Blocker (The one Aidan uses)

Decision Fatigue

Eddie Izzard on JRE Podcast about his marathons

Blender that Aidan uses for Kale Smoothies (Is just a blender, blend whatever you want)

Lefie Video about getting to the gym

Smart Scale that Aidan uses

Fitbit Ionic that Aidan uses

Largest Man in the World in 1903 Photo

Ramen Wikipedia Article

Permalink

Standard Humans is hosted by Aidan Dennehy and Evan.

Donate on Patreon

Mr. Sunday Movies

Joe Rogan Podcast

JRE Podcast Interview with Elon Musk

Don’t take anything we say as actual tax or financial advice

Wesley Snipes Tax Evasion

Super Smash Bro’s Brawl

Runescape

Minecraft

One Hundred Years of Solitude by Gabriel Garcia Marquez

Why We Sleep: Unlocking the Power of Sleep and Dreams by Dr. Matthew Walker

ToastMasters

Pursuit of Success in a Foreign Land by Tom Pham (He gave the speech that inspired Aidan)

Hello Internet Podcast

Ben Shapiro