Standing in the Light

Standing in the Light

By Laura BurtonSociety & Culture
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Standing in the Light episodes

  • Training Your Mind for Success: How to Direct Your Thoughts, Harness Your Attention, and Create the Conditions for Growth

    In this episode of Standing in the Light I discuss how to train your mind for success.

    How our mind is a garden and you can become the observer of your thoughts. How you can train your attention like a muscle and how there's a mind-body connection with sound and frequency. I mention the benefits of trying the SOAAK app, www.soaak.com as part of your success routine and I discuss a 10 minute mind training routine.

    34 min
  • The Power of Patterns in Your Life

    In this episode I discuss Patterns and how they help build your life. There are mathematics underneath everything and this forms the underlying principles of your life. Nikola Tesla understood the power patterns and we can learn a lot from noticing the patterns that show up over time.

    16 min
  • Conditioning in Our Lives

    In this episode of Standing in the Light I discuss our conditioning and how we are born as a blank slate, full of potential, we are conditioned by the myriad of influences in our lives and as a result our lives are shaped and molded based upon such conditions. Once we recognize this, we can begin to shape our experiences and deep dive into how we really want to be and live.

    16 min
  • Becoming Whole: The Psychology of Carl Jung

    Who are we beneath the roles, expectations, and identities we carry through life?

    In this episode of Standing in the Light, we explore the work of Swiss psychologist Carl Jung and his fascinating ideas about the unconscious mind, archetypes, the Persona, the Shadow, and the journey toward becoming a more integrated version of ourselves.

    We look at archetypes including the Hero, Lover, Mother, Child, Wise Elder, Trickster, Creator, and the Self—and consider how these patterns can help us better understand our reactions, relationships, strengths, and struggles.

    Most importantly, this episode isn't about figuring out which archetype you are. It's about recognizing the different parts of yourself and learning how to bring them into greater balance.

    Because becoming whole doesn't mean eliminating the parts of ourselves we don't like. It means becoming willing to understand them.

    A thoughtful exploration of psychology, spirituality, self-awareness, and what it means to truly know ourselves.

    32 min
  • "Keep Your Channels Open" by Doug Hooper

    In this episode of Standing in the Light I read article 19 from Book One of You Are What You Think by Doug Hooper titled "Keep Your Channels Open".

    Doug Hooper talks about forgiveness and letting go of resentments in order to feel free. If you think you could use this episode, then I dedicate this to you.

    Thanks for listening :)


    8 min

About Standing in the Light

From the publisher's feed

Standing in the light is designed to raise our collective consciousness through inspirational stories, the power of positivity, our divine connections, and to elevate anyone who dares to be curious…