SHOW NOTES: From casual hangouts to clubs and movie nights, Cheyenne is learning that having consistent plans on the calendar matters. Even introverts like Stephanie benefit from connection, routine, and having something to look forward to each week.

Social caption: In today's world where the internet is a 'third place' for so many of us, Cheyenne and Stephanie talk about the value of creating standing plans to keep us grounded in the real world.