<p>Enjoy this 40 minute MBSR standing yoga sequence with Dana helping you to to tap into the wisdom of the body. </p>

Enjoy this 40 minute MBSR standing yoga sequence with Dana helping you to to tap into the wisdom of the body.

<p>Enjoy this 40 minute MBSR standing yoga sequence with Dana helping you to to tap into the wisdom of the body.&nbsp;</p>

Standing Yoga-Dana-40 min- EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Health & Fitness

Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Standing Yoga-Dana-40 min- EN

Standing Yoga-Dana-40 min- EN