We are living through some stressful and chaotic times, but you don't have to suffer through it. You can find peace through a home meditation practice. 
Show notes and Meditation Starter Kit (with 5 hours of meditation music): <a href="https://www.suvatayoga.com/podcast">https://www.suvata.org/start-a-meditation-practice-at-home/</a>

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Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/suvatacast/support" rel="payment">https://podcasters.spotify.com/pod/show/suvatacast/support</a>

We are living through some stressful and chaotic times, but you don't have to suffer through it. You can find peace through a home meditation practice. Show notes and Meditation Starter Kit (with 5 hours of meditation music): https://www.suvata.org/start-a-meditation-practice-at-home/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message Support this podcast: https://podcasters.spotify.com/pod/show/suvatacast/support

We are living through some stressful and chaotic times, but you don't have to suffer through it. You can find peace through a home meditation practice.&nbsp;
Show notes and Meditation Starter Kit (with 5 hours of meditation music): <a href="https://www.suvatayoga.com/podcast" rel="noopener noreferrer">https://www.suvata.org/start-a-meditation-practice-at-home/</a>

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/suvatacast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/suvatacast/support</a>

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Start a Meditation Practice at Home

Start a Meditation Practice at Home