It's a new year! But even when it's not, today's message is important.
Be kind.
When you end something - a year, a goal, a job, or project, or even a relationship - look at it and release (if needed) with kindness. When you begin something new, start it with kindness. Know your whys, review, evaluate, learn, and plan. Even in failure, bring in a lens of compassion and you'll feel so much better and even clearer about it. We judge, we all do! But when you introduce kindness into your judgment, everything can change in the best ways. Give it a try and see. You'll feel a little bit better!
_______________________
Let's connect!
Chris Swail
Life Coach & Health Coach (CHC)
A Little Bit Better;
IG @chris.swail
web www.alittlebitbetter.ca

The Well Society
IG @the.well.society
web www.thewellsociety.ca
I help people step into the person they want to be and the life they want to live!
Nice, hey?