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Start everyday with a warm drink.
In essence, I want you to listen and include your body in this journey. Your body can often feel a way, but we override it by overthinking. Overthinking can take away some of the true communications our body is trying to tell us. "I'm stressed, I'm thirsty, I feel unsafe, I feel unwell, I have nothing left to give".
Feeling good as a physical experience as well as a mental and emotional one. A warm drink is about taking time; about warming up your puku - the engine for your mind and body; taking care of yourself through simple daily practise.
You can join the journey at www.linkpop.com/inez
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By Inez White - Indigenuity ⓇIn essence, I want you to listen and include your body in this journey. Your body can often feel a way, but we override it by overthinking. Overthinking can take away some of the true communications our body is trying to tell us. "I'm stressed, I'm thirsty, I feel unsafe, I feel unwell, I have nothing left to give".
Feeling good as a physical experience as well as a mental and emotional one. A warm drink is about taking time; about warming up your puku - the engine for your mind and body; taking care of yourself through simple daily practise.
You can join the journey at www.linkpop.com/inez