Sign up to save your podcasts
Or
Share Start Here — Because You’re Not the Problem, You Just Need a Do-Over
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Start Here — Because You’re Not the Problem, You Just Need a Do-Over
#000 Ever feel like you’re doing your best but still dropping all the plates?
You’re not the problem; you just need a do-over.
In this first episode of The Busy Brain Do-Over, therapist and educator Candace shares how burnout, life changes, and shifting seasons can leave even the most capable people feeling stuck.
You’ll learn:
• Why your old systems might not work anymore
• How small, shame-free resets help you start again
This is your reminder that progress isn’t about perfection; it’s about permission.
Take a breath, give yourself grace, and remember you can always start again.
💌 Get midweek encouragement at mybusybrain.com/join
Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.
View all episodes
By Candace David#000 Ever feel like you’re doing your best but still dropping all the plates?
You’re not the problem; you just need a do-over.
In this first episode of The Busy Brain Do-Over, therapist and educator Candace shares how burnout, life changes, and shifting seasons can leave even the most capable people feeling stuck.
You’ll learn:
• Why your old systems might not work anymore
• How small, shame-free resets help you start again
This is your reminder that progress isn’t about perfection; it’s about permission.
Take a breath, give yourself grace, and remember you can always start again.
💌 Get midweek encouragement at mybusybrain.com/join
Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.