Life doesn’t always follow the script. Plot Twist is a mental health and resilience podcast hosted by psychologist, and trauma therapist, and longtime best friends Laura Devlin and Becky Loucks.

Each episode explores what happens when life takes an unexpected turn,a diagnosis, loss, identity shift, burnout, or major transition, and how people navigate the messy middle. Through real stories, therapist insight, and practical psychological tools, we talk about healing, emotional regulation, resilience, and personal growth when life doesn’t go as planned.

You’ll hear interviews with fascinating guests, honest conversations about navigating hard seasons, and Ask a Therapist episodes where we answer listener questions about anxiety, stress, grief, parenting, and major life changes.

If you’re navigating a plot twist of your own, this podcast is for you.