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Start Here: Organization is Your First Step to Simplification
Episode Summary:
In this episode of The One Program Podcast, host Kristen Edmiston explores the foundational habit of organization and its role in helping business owners, leaders, and entrepreneurs overcome the overwhelm. Organization is the first step toward finding harmony with our most valuable resources—time, money, and energy. Drawing from her personal experience and research, Kristen introduces the six Excellent Potential Habits outlined in The One Book: Organization, Prioritization, Creativity, Storytelling, Visualization, and Reflection. This episode kicks off a series diving deep into each of these habits, starting with the first domino: organization.
What You’ll Learn in This Episode:
The origin story of The One Book and its connection to helping entrepreneurs thrive.
Why simplification is the key to success and how organization serves as the foundation for the rest of the Excellent Potential Habits.
How disorganization leads to overwhelm, reduced motivation, and diminished innovation.
The neuroscience behind why our brains crave patterns and systems for efficiency and clarity.
Simple tips and tools, including The One Book, to create systems that reduce stress and improve productivity.
Key Takeaways:
1. The Impact of Organization: Organization isn’t just about tidying up; it’s about creating systems and patterns that free up mental energy and reduce overwhelm. Being organized helps unlock creativity, improve focus, and set the stage for effective prioritization.
2. Why We Struggle with Organization: Overcomplication, perfectionism, fear of failure, and lack of tools or knowledge often get in the way of maintaining organization.
3. Practical Benefits of Organization: Saves time, reduces errors, and creates a sense of self-agency. It also builds confidence, streamlines efforts, and fosters motivation and innovation.
4. The Six Excellent Potential Habits: Organization is just the beginning. The remaining habits—Prioritization, Creativity, Storytelling, Visualization, and Reflection—interlink to create harmony and efficiency in both business and life.
Actionable Steps:
• Identify areas of your life or business that feel disorganized and start small to simplify them.
• Embrace tools like The One Book to centralize your notes, plans, and ideas.
• Reflect on what systems you can implement to save time, reduce stress, and increase clarity.
Connect with Us:
• Email: [email protected]
• Social Media: @the.one.book @the.one.program
• Website: www.theonebook.ca
The ONE Program Podcast is produced by: Captured by Bri – Creative production services for video, photography, and more. Visit Captured by Bri.
View all episodes
By Kristen EdmistonEpisode Summary:
In this episode of The One Program Podcast, host Kristen Edmiston explores the foundational habit of organization and its role in helping business owners, leaders, and entrepreneurs overcome the overwhelm. Organization is the first step toward finding harmony with our most valuable resources—time, money, and energy. Drawing from her personal experience and research, Kristen introduces the six Excellent Potential Habits outlined in The One Book: Organization, Prioritization, Creativity, Storytelling, Visualization, and Reflection. This episode kicks off a series diving deep into each of these habits, starting with the first domino: organization.
What You’ll Learn in This Episode:
The origin story of The One Book and its connection to helping entrepreneurs thrive.
Why simplification is the key to success and how organization serves as the foundation for the rest of the Excellent Potential Habits.
How disorganization leads to overwhelm, reduced motivation, and diminished innovation.
The neuroscience behind why our brains crave patterns and systems for efficiency and clarity.
Simple tips and tools, including The One Book, to create systems that reduce stress and improve productivity.
Key Takeaways:
1. The Impact of Organization: Organization isn’t just about tidying up; it’s about creating systems and patterns that free up mental energy and reduce overwhelm. Being organized helps unlock creativity, improve focus, and set the stage for effective prioritization.
2. Why We Struggle with Organization: Overcomplication, perfectionism, fear of failure, and lack of tools or knowledge often get in the way of maintaining organization.
3. Practical Benefits of Organization: Saves time, reduces errors, and creates a sense of self-agency. It also builds confidence, streamlines efforts, and fosters motivation and innovation.
4. The Six Excellent Potential Habits: Organization is just the beginning. The remaining habits—Prioritization, Creativity, Storytelling, Visualization, and Reflection—interlink to create harmony and efficiency in both business and life.
Actionable Steps:
• Identify areas of your life or business that feel disorganized and start small to simplify them.
• Embrace tools like The One Book to centralize your notes, plans, and ideas.
• Reflect on what systems you can implement to save time, reduce stress, and increase clarity.
Connect with Us:
• Email: [email protected]
• Social Media: @the.one.book @the.one.program
• Website: www.theonebook.ca
The ONE Program Podcast is produced by: Captured by Bri – Creative production services for video, photography, and more. Visit Captured by Bri.