2 in 3 of us at some point in our lives will suffer from an issue in our mental health. Talking about mental health with others can be tricky, and there is still a stigma around mental health. However, talking about what's going on in our head with others is important, now, more than ever, in our current society.

Today on GetPsyched, we explore the signs to spot whether or not someone is suffering from mental health issues. It's also cover the importance of understanding our role in talking to others about their mental health difficulties. The position of trust we put ourselves in when someone confides in us is something that should almost never be broken.

There are some more serious circumstances that we need to discuss in this video, so we also discuss what to do if someone is suicidal, how can you make sure they get the help they need.

----------------------------------------------------------------------------------------------------------------

If you are enjoying the videos from #GetPsyched, then make sure to subscribe to the channel and hit the bell next to the subscribe button to get notifications of when I upload new content every week!

----------------------------------------------------------------------------------------------------------------

You can support GetPsyched via Patreon, just click the link to find out how you can be a part of the GetPsyched community, gain access to loads of extra stuff and contribute to the development of GetPsyched - https://www.patreon.com/GetPsyched

----------------------------------------------------------------------------------------------------------------

Fill out my very short anonymous feedback form on GetPsyched to have your say on what you do and don't like and what you would like to see in the future - https://goo.gl/forms/j2lL8qfmcnMz7oF22

----------------------------------------------------------------------------------------------------------------

Share this video - https://youtu.be/zuw6FEUrvRM

----------------------------------------------------------------------------------------------------------------

Why not visit my website - www.getpsyched.org.uk

----------------------------------------------------------------------------------------------------------------

You can also follow me on all of my social media channels here:

Facebook - @GetPsychedOfficial - https://www.facebook.com/GetPsychedOfficial/

Twitter - @_getpsyched - https://twitter.com/_getpsyched_?lang=en-gb

Instagram - @_getpsyched_ - https://www.instagram.com/_getpsyched_/

Linkedin - GetPsyched - https://www.linkedin.com/company/getpsyched/