Talking to our daughters about sex can feel overwhelming—especially when our own stories are marked by shame, confusion, or silence. But what if these conversations weren’t something to fear… but an invitation to build trust, safety, and connection?

In this episode of Courageous Girls, we sit down with Annie Horner to explore how to talk with our girls about sexuality in a way that is honest, grace-filled, and ongoing. Together, we unpack how our responses shape our daughters’ sense of safety—and why starting earlier (and softer) than we think matters more than getting it “perfect.”

Through powerful metaphors and practical language, Annie helps us reframe these conversations—not as a one-time talk, but as a path we walk with our daughters over time.

🔹 Start sooner than you think – How early, everyday moments build a foundation of safety before the hard questions come.

🔹 Your tone shapes their trust – Why your response matters more than having the “right” answer.

🔹 Curiosity is not the enemy – Learning to guide your daughter’s questions without shame or fear.

🔹 It’s not too late to begin – How to repair, rebuild trust, and step back into the conversation—even in the teen years.

This conversation reminds us that we don’t have to do this perfectly—we just have to be present. When we create a safe path, our daughters won’t have to navigate a confusing world alone.

Learn more about the Courageous Girls movement at www.mycourageousgirls.com

Follow along on Instagram: @mycourageousgirls

Read the book: Courageous by Terra Mattson

Download the Courageous Girls App—available on any app store.