When was the last time you said "I love you" to yourself? 

Probably never as we're usually too preoccupied with loving others. In this episode, we'll look at why you might want to start by putting yourself first, learning how to really love yourself ahead of this valentine's day. 

We'll also talk to Sue Plumtree, a Personal Relationship Coach who shares her unique experience on why it's so important to love you to ensure total happiness.

I also want to send you a personal Valentine's Day card so please get in touch with me at [email protected] so that I can send yours.

Vidya x