<p>In this episode, I share with you two steps to starting your day off on the right foot even if you wake up crabby! I want you to do this for a week and then email me at francesroberta95@outlook.com with how your week went! Good luck and be Positive!</p>

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Support this podcast: <a href="https://anchor.fm/frances-roberta/support" rel="payment">https://anchor.fm/frances-roberta/support</a>

In this episode, I share with you two steps to starting your day off on the right foot even if you wake up crabby! I want you to do this for a week and then email me at francesroberta95@outlook.com with how your week went! Good luck and be Positive! --- Support this podcast: https://anchor.fm/frances-roberta/support

<p>In this episode, I share with you two steps to starting your day off on the right foot even if you wake up crabby! I want you to do this for a week and then email me at francesroberta95@outlook.com with how your week went! Good luck and be Positive!</p>

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Support this podcast: <a href="https://anchor.fm/frances-roberta/support" rel="noopener noreferrer">https://anchor.fm/frances-roberta/support</a>

Start To A Positive Day

I don't follow other people-I do what I want, when I want. I don't like making plans except for special events such as holidays. I am learning that I am not my mind and that it actually doesn't do me any good. What thoughts your mind comes up with are from suppressed feelings from ones growing up years, all the hurts endured. We get our thoughts, judgments, behaviors from triggers. 
I am not here to preach but to share my life, my awareness of my life. I am here to share good things such as laughter. 
You can reach me at francesroberta95@outlook.com if you have anything you would like shared. Support this podcast: <a href="https://anchor.fm/frances-roberta/support" rel="payment">https://anchor.fm/frances-roberta/support</a>

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I don't follow other people-I do what I want, when I want. I don't like making plans except for special events such as holidays. I am learning that I am not my mind and that it actually doesn't do me any good. What thoughts your mind comes up with are from suppressed feelings from ones growing up years, all the hurts endured. We get our thoughts, judgments, behaviors from triggers. I am not here to preach but to share my life, my awareness of my life. I am here to share good things such as laughter. You can reach me at francesroberta95@outlook.com if you have anything you would like shared. Support this podcast: https://anchor.fm/frances-roberta/support

I don't follow other people-I do what I want, when I want. I don't like making plans except for special events such as holidays. I am learning that I am not my mind and that it actually doesn't do me any good. What thoughts your mind comes up with are from suppressed feelings from ones growing up years, all the hurts endured. We get our thoughts, judgments, behaviors from triggers. 
I am not here to preach but to share my life, my awareness of my life. I am here to share good things such as laughter. 
You can reach me at francesroberta95@outlook.com if you have anything you would like shared. Support this podcast: <a href="https://anchor.fm/frances-roberta/support" rel="noopener noreferrer">https://anchor.fm/frances-roberta/support</a>

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Start To A Positive Day

Start To A Positive Day