This episode is about Vishwas sharing his tips and tricks on Training (Workout). He also shares his experience with it. You will also get to know about his first transformation which he calls an unknowing transformation, Also you will get some notable points on a workout if you are a beginner or a regular gym-goer, so don't miss it.

NOTE: Vishwas is not any kind of philosopher or anything like that, He is just sharing his life experience by making this type of podcast so it can be helpful for others too.

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