<img src="https://assets.podomatic.net/ts/30/39/49/brandon78404/3000x3000_11916620.jpg" alt="itunes pic" /><br />Oftentimes we think that Day 1 of a new habit is the most important, but really that isn't true. We sit down to discuss why it's easy to start something new, but hard to finish.

Oftentimes we think that Day 1 of a new habit is the most important, but really that isn't true. We sit down to discuss why it's easy to start something new, but hard to finish.

<br>Oftentimes we think that Day 1 of a new habit is the most important, but really that isn't true. We sit down to discuss why it's easy to start something new, but hard to finish.

Start Well Finish Better - Episode 10

The coaching staff at CFIO discuss health, wellness and CrossFit.

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Start Well Finish Better - Episode 10

Start Well Finish Better - Episode 10