In this episode, host Karen Williams is joined by Akasha Lonsdale. Akasha shares her journey across three books: from a self-published debut sparked by her psychotherapy clients’ requests, to a commissioned guide on religious etiquette, and most recently, Mindful Life Wisdom for Women 50+—a book born out of adversity and a belief that every problem carries a gift.  

Together, they explore practical strategies for writers, including mind mapping, Post-it notes, and the importance of authentic voice. Akasha opens up about her creative process, the impact her books have had, and the ripple effect of helping readers find wisdom in everyday life.   

Whether you’re an aspiring author or simply seeking inspiration, this heartfelt conversation is packed with bite-sized tips and real-world insights designed to help you move forward on your own writing journey.  

 ** Upcoming Events **  

If you’d like to find out more about how we can support you with your book, come along to one of our free monthly online networking events, the Coffee and Connect Café, held on the first Tuesday of each month.  You’ll get learning, ideas, and the chance to connect with other authors.  

We also run an annual writing retreat, and our next retreat in Spain is from 25 April to 2 May 2026. Join us for a week in the sun writing your book!  

You can find out more about all our upcoming events at https://www.librotas.com/librotasevents. Or contact Karen Williams to find out how she can help you via www.librotas.com.   

Key Takeaways  

Mind Mapping & Chunking Are Game-Changers: Akasha Lonsdale shared her process of using mind maps and Post-it notes to organize her thoughts and shape her books. Breaking down big ideas into bite-sized chunks makes writing (and reading!) easier and more enjoyable.  

Write What You Know—Authenticity Matters: Both Karen Williams and Akasha Lonsdale emphasized writing from your own experience, knowledge, and voice. Authenticity resonates with readers and builds credibility.

Capture Inspiration in the Moment: Don’t let great ideas slip away! Akasha Lonsdale recommends recording thoughts—whether it’s a notebook, phone, or voice note—as soon as inspiration strikes, even if you’re in a supermarket or out for a walk.  

Bio  

Akasha is passionate about writing, personal development, spiritual growth, and the inside-out change needed to live a grounded, vibrant, authentic life. Her mentoring blends a background in psychotherapy, emotional intelligence, and interfaith ministry; always with honesty, heart, and a touch of humour.  

Website: https://akashalonsdale.com   

Book link: mybook.to/mindful-life-wisdom   

Socials:    

www.facebook.com/AkashaLonsdalePsychoSpiritualLifeMentor    www.linkedin.com/in/akashalonsdaledeighton 
www.instagram.com/akasha.lonsdale.mentoring 
www.youtube.com/@AkashaLonsdale-Deighton     


Time stamped overview:  

00:00 Book Launch Journey and Impact
05:22 Guide to Religious Etiquette
07:12 Unexpected Falls and Recovery
12:27 A to Z Book Structure
13:46 Mind Maps and Post-it Planning
16:36 Mind Mapping and Writing Tools
22:47 Respect Your Creative Rhythm
24:14 Book Exclusively on Amazon 28:35 Capture Ideas Instantly  

Keywords:    book writing, self-publishing, personal development, spiritual growth, interfaith ministry, author journey, book structure, mind mapping, Post-it notes for writing, writing strategies, authentic writing voice, book promotion, media appearances, radio interviews, book mentoring, writing tips, memoir writing, A to Z book structure, bite-sized writing, social media marketing for authors, writing habits, mindful living, meditative writing, writing routines, writing blocks