In this episode, Lauren created a powerful affirmation list to help you start your day with happiness and be in control of how your day goes. These affirmations are a must for the morning! Repeat them while you get ready, while you're in the shower or on your drive to work.

Lauren offers these in 2 formats - first is "repeat after me" where you'll hear a pause after each affirmation, allowing you time to repeat the affirmation out loud. After that, the affirmations are ready straight through as a script for those who prefer to just listen.

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