Unlock the secret to unwavering self-assurance with morning affirmations for confidence. This podcast episode offers a curated selection of empowering affirmations designed to boost your self-confidence and self-worth. Integrate these simple yet powerful statements into your routine and watch as they transform your mindset, helping you to face challenges with resilience and grace.

For me, integrating positive affirmations, meditation and soothing sounds into both my morning and evening routines serves as a form of natural therapy. I feel better about myself and have an overall pleasant mindset. Listening to affirmations is a game-changer. I believe in them, and I know they work for me. Too many negative pictures, videos, news, words, and vibes are constantly in our space. It drains our energy and does affect our mood negatively, in my opinion. Studies have shown that for every negative we see, hear, think, or say, we will need at least three positives to counteract the negative effect it may have on us. Over time, repeating affirmations can help you reprogram your mind to be positive. We should all feel wonderful about ourselves every day.

A few recommendations... you can repeat each positive affirmation in your mind, out loud, or sleep and let your subconscious mind absorb them. Also, try to listen to them for 21 days or more to create a positive shift in your self-perception. Enjoy your journey♥️

With love,

Angela

I invite you to visit my website, Affirmation Love®  there you will find a button to unlock the entire Affirmation Love collection. (Ad-free long-form positive, morning, daily, & sleep affirmations) https://www.AffirmationLove.com 

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*Disclaimer: Positive affirmations and guided meditation can be powerful tools for relaxation and self-discovery. The content and materials provided by Affirmation Love, LLC related to affirmations and meditation, including but not limited to recordings, written materials, and guidance, are intended for informational and educational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment. By engaging with our content, you agree that your participation is voluntary, at your own risk, and that you take full personal responsibility for your health and well-being.

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