Tips (To Inspire Proper Success) for a successful fast: 

1. Read your Bible "Be transformed by the renewing of you mind" Romans 12:2 
2. Find a friend or group to fast with 
3. Take an enema/colonic before starting a fast 
4. Read a good book or watch a video on Fasting 
5. Prepare for attacks (your mind will tell you lies) 
6. Get plenty or rest/power nap when fasting 
7. Take deep breaths 
8. Refocus (Firmly On Course Until Successful) your attention from food or hunger to your GOAL 
9. "Don't just be a goal setter, be a goal getter!" 

www.theinternetmentor.com 

www.drbreakthroughministries.com 

His book is available at : www.drbreakthrough.com