<p>Why do athletes need a good night sleep? Listen to sports nutritionist Glen Tobias tell Chuck Nice and Gary O'Reilly about how sleep affects athletes on and off the field. If you like this StarTalk SoundBite, be sure to listen to the full Playing With Science episode "NFL Fitness and Nutrition" at https://soundcloud.com/startalk_playing-with-science/nfl-fitness-and-nutrition</p>

Why do athletes need a good night sleep? Listen to sports nutritionist Glen Tobias tell Chuck Nice and Gary O'Reilly about how sleep affects athletes on and off the field. If you like this StarTalk SoundBite, be sure to listen to the full Playing With Science episode "NFL Fitness and Nutrition" at https://soundcloud.com/startalk_playing-with-science/nfl-fitness-and-nutrition

StarTalk SoundBite: How Sleep Affects Athletes

The weekly podcast where geeks & jocks collide. Hosts Gary O’Reilly & Chuck Nice welcome athletes, experts & resident astrophysicist Neil deGrasse Tyson. Remember: Playing with fire gets you burned, “Playing with Science” gets you learned.

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The weekly podcast where geeks &amp; jocks collide. Hosts Gary O’Reilly &amp; Chuck Nice welcome athletes, experts &amp; resident astrophysicist Neil deGrasse Tyson. Remember: Playing with fire gets you burned, “Playing with Science” gets you learned.

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StarTalk SoundBite: How Sleep Affects Athletes

StarTalk SoundBite: How Sleep Affects Athletes