Mental health is an extremely important conversation especially now, where the world's problems seem to compound onto our own personal dilemmas. However, there are organizations and individuals out there catered to talk about this topic, where they advocate for the wellness of everyone's mental health. Macy Lee is one such individual; so in this episode let's dive into her own mental health journey and see how best we can care for our own and other's state of mind.

Music Used: Memory by The Great Dane; Deep Inside You by Junsu