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Starting a Practice | Ray #2 | 12.19.21
Ray and Dhammarato discuss some good ways of starting a practice.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=2yqXU4fIIBk
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The most important aspect of practice is seclusion; walking in nature
01:57 Once a day is not enough: one hour split into four to six sessions
04:06 Sati is the number one skill
07:21 Being OK in this present moment
09:39 Doing this we are practicing the Eightfold Noble Path
11:38 Twenty minutes is too long for a beginner
13:05 Examples of wholesome thoughts
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By Dhammarato DhammaRay and Dhammarato discuss some good ways of starting a practice.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=2yqXU4fIIBk
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 The most important aspect of practice is seclusion; walking in nature
01:57 Once a day is not enough: one hour split into four to six sessions
04:06 Sati is the number one skill
07:21 Being OK in this present moment
09:39 Doing this we are practicing the Eightfold Noble Path
11:38 Twenty minutes is too long for a beginner
13:05 Examples of wholesome thoughts