When life has given you pain or hardship why is it important to talk about it? When we express what's on the inside it allows for space and healing to flow in. If you keep it locked within the mind, your body and spirit can't be free to have the life you truly deserve!

This week on our New Moon episode I had an insightful chat with Courtney Battie! She is a best-selling and award-winning author in the co-authored book She's No Longer Silent. Pick up your copy today and share the stories of women who have come through trauma and are using their message to empower others!

Connect with Courtney on Instagram to get your signed copy of She's No Longer Silent: @authorcourtneybattie

Connect with Kady on your favorite social platform where we chat all things Moon Magic!

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