During one of the last times Frinee cooked as a personal chef, a friend saw her kitchen table full of beautiful, locally grown organic produce and said, "If you can get more of that I'd love to buy some from you." Creative juices swirling she researched the possibility of delivering organic veggies and found the opportunity to deliver locally grown produce to the Santa Barbara and Ventura area.In this episode you’ll hear Frinee’s success story, how she got started and why participating in a local CSA is a very important part of living a conscious life today. Meredith Medland, your host, is also a CSA subscriber of Sprout-about.com and shares what it is like to interact with Frinee on a weekly basis and get close to the farmer through her personal deliveries.You’ll learn how to improve your diet and health, bring your family together over the dinner table and you’ll be inspired by Frinee’s desire to enhance the lives of the people around her through food and her spiritual practice.