This week we are joined by the lovely Jess Scherr; Jess is a personal trainer, podcast host, and now middle school teacher. We chat everything from building a fitness routine, setting sustainable goals, finding accountability partners, cycle syncing, concept of "I'll start on Monday", & more. 

As always, if you're enjoying the podcast don't forget to leave us a review <3

This week we are joined by the lovely Jess Scherr; Jess is a personal trainer, podcast host, and now middle school teacher. We chat everything from building a fitness routine, setting sustainable goals, finding accountability partners, cycle syncing, concept of "I'll start on Monday", & more. As always, if you're enjoying the podcast don't forget to leave us a review <3

This week we are joined by the lovely Jess Scherr; Jess is a personal trainer, podcast host, and now middle school teacher. We chat everything from building a fitness routine, setting sustainable goals, finding accountability partners, cycle syncing, concept of "I'll start on Monday", &amp; more. 

As always, if you're enjoying the podcast don't forget to leave us a review &lt;3

Starting & Maintaining a Fitness Routine with Personal Trainer, Jess Scherr

Hosted by Jordan Grainger and Autumn Webb, two best friends who are trying to find the elusive secret to getting your sh*t together. They bring you along as they catch up and learn about how to be a human. Listen in to hear silly little chats about their silly little lives with some people who are way smarter than them.

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Starting & Maintaining a Fitness Routine with Personal Trainer, Jess Scherr

Starting & Maintaining a Fitness Routine with Personal Trainer, Jess Scherr