<p>First of all, I want to wish all of you a Happy New Year. I hope that you all are in good spirits! I decided to start my 2023 off with a good dosage of shadow work, so I'm just talking about that in this episode of the podcast and I'm hoping that you all are protecting your mental happiness. As always, thank you all for taking the time to tune in and offer encouragement!</p>
<p>-Den</p>

First of all, I want to wish all of you a Happy New Year. I hope that you all are in good spirits! I decided to start my 2023 off with a good dosage of shadow work, so I'm just talking about that in this episode of the podcast and I'm hoping that you all are protecting your mental happiness. As always, thank you all for taking the time to tune in and offer encouragement! -Den

Starting off 2023 with a lot of Shadow Work

A while back, I started doing walks at the trail to help deal with depression and stressful issues that were causing problems for me. When my friends started doing the same, I noticed we would have some good conversations about videogames, food, movies, stress and the obstacles along the way to experiencing the success while our loved ones are still here to share it with us.

While every podcast won't take place while I'm out walking, I do hope to provide something of interest for you all to follow/subscribe to (and hopefully take part in soon)!

-Dennis

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Personal Journals

A while back, I started doing walks at the trail to help deal with depression and stressful issues that were causing problems for me. When my friends started doing the same, I noticed we would have some good conversations about videogames, food, movies, stress and the obstacles along the way to experiencing the success while our loved ones are still here to share it with us. While every podcast won't take place while I'm out walking, I do hope to provide something of interest for you all to follow/subscribe to (and hopefully take part in soon)! -Dennis

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Starting off 2023 with a lot of Shadow Work

Starting off 2023 with a lot of Shadow Work