In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching. Find Frances at: <a href= "mailto:frances@hmindfullyhappy.com">www.mindfullyhappy.com</a> and on Twitter at: <a href= "https://twitter.com/FrancesTrussell?lang=en">@francestrussell</a> Facebook: <a href= "https://www.facebook.com/mindfullyhappywithfrancestrussell/?hc_ref=SEARCH&fref=nf"> Mindfully Happy with Frances Trussell</a> email the show at: <a href= "mailto:mindfullyhappypodcast@gmail.com">mindfullyhappypodcast@gmail.com</a>

In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching. Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com

In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching. Find Frances at: <a href="mailto:frances@hmindfullyhappy.com" rel="noopener noreferrer">www.mindfullyhappy.com</a> and on Twitter at: <a href="https://twitter.com/FrancesTrussell?lang=en" rel="noopener noreferrer">@francestrussell</a> Facebook: <a href="https://www.facebook.com/mindfullyhappywithfrancestrussell/?hc_ref=SEARCH&amp;fref=nf" rel="noopener noreferrer"> Mindfully Happy with Frances Trussell</a> email the show at: <a href="mailto:mindfullyhappypodcast@gmail.com" rel="noopener noreferrer">mindfullyhappypodcast@gmail.com</a>

Starting Out Series - Meet Our Meditation Leader Frances Trussell

Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.

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Starting Out Series - Meet Our Meditation Leader Frances Trussell

Starting Out Series - Meet Our Meditation Leader Frances Trussell